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Acne Treatment And Creating Beautiful Skin
By Donald Stevens
Understanding the Facts
Researchers estimate that more than fifty percent of women between the ages of 25 to 58 have some form of acne. Unfortunately, over-the-counter treatments don’t work for about one in four of these women.
The causes are many; smoking, over exposure to the sun, stress, and the passage of time. However, there are ways to combat persistent acne, and give you a clear and flawless complexion.
Start with the Basics
There are five steps that should be performed to keep your skin healthy. Just remember to cleanse, exfoliate, repair, moisturize, and protect. Great skin will follow.
Begin the process by cleansing and exfoliating using a deep cleaning facial scrub product. Then use a treatment cream for acne, oily or dry skin. Finish up with a moisturizing sun block with a minimum SPF of 15.
To reinforce the point; don’t avoid exfoliation. A buildup of dead skin cells can cause itchiness and rashes, especially in unpredictable or dry weather. Scrub daily with a puff, a loofah, or a grainy exfoliator to help sweep rough skin away. Afterward, use a moisturizer to lock in the softness of your new skin cells.
Change Your Habits
Be careful of using different cosmetic lines at the same time. With more and more beauty products containing alpha-hydroxy acids (AHAs), salicylic acids, antioxidants, and retinoid, mixing a cleanser from one line with a daytime moisturizer from another, then a night cream from yet another, can lead to over-exfoliation and irritation.
Also, try performing twenty to thirty minutes of aerobic exercise three days a week. Exercise will increase
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